Beyond Burnout

Reinvention after overwhelm

Welcome

I'm Dr Kirsty Kennedy, a Consultant Clinical Psychologist based in York.

I assist people in transforming stress and burnout into reinvention and relief.

If you feel like you've hit a wall and can't move forwards, I can help you find a new way through - no matter the circumstances that have led you to where you are now.

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You don't have to stay stuck in anxiety, overwhelm or depression; you don't have to feel confused or trapped; and you certainly don't have to struggle alone.

Let me guide you into a new level of confidence, purpose and vitality, so you can thrive in a fulfilling life...beyond burnout.

Lack of Confidence

Low Self-Esteem

Burnout / Overwhelm

Stress / Anxiety

Depression

PTSD / Complex Trauma

Childhood Abuse

Career Issues

Relationship Issues